There’s no doubt that the infamous ‘Superfood Smoothie’ is the most convenient and certainly the most delicious way to get superfoods into your diet. With a stunning plethora of recipes available, it can also be incredibly varied. Whether you want to experiment by trying different pairings of superfood powders within the same recipe, or you simply want all the benefits of superfoods in seconds and choose to blend our Lean Green Superfood Mix to make a quick and nutritious drink, it can be as simple or as complex as you like. When it comes to superfoods, there’s a diverse range of flavours, textures and forms to play with. But at the end of the day, you know you’re always getting those super nutrients to help effectively nourish your body from the inside out.
This particular smoothie recipe is packed with berries making it super sweet and delicious. So far we’ve not found anyone who doesn’t absolutely love it!
Let us break down the ingredients for you.
Firstly Acai Powder, a beautiful, bright purple powder packed with antioxidents, is so loaded with nutrients that we’ve even recommended it as one of our superfood list of the Top 3 Everyday Superfoods. Indeed, it’s one of the richest sources of antioxidents known to man. It’s going to help lower your cholesterol, boost your immune system and give you healthy, glowing skin. Secondly, the tiny Dark Chia Seeds pack a powerful nutritional punch for their diminutive size. They contain essential omega-3 fatty acids and are a fantastic source of dietry fibre and protein. They also incredibly efficient at absorbing liquid, so they’re going to thicken your smoothie to a really indulgent consistency.
So, ready to give it a go?! Scroll down for our Superfood Smoothie Recipe!
1 tsp Acai Powder
1 cup frozen blueberries
1 cup frozen raspberries
½ cup Greek yoghurt
2 cups baby spinach
1 tbsp Dark Chia Seeds
2 cups almond milk
Simply place all of the ingredients above into a blender until smooth! Add more liquid should you need to.