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L-Theanine is an amino acid isomer found naturally in the tea plant (Camellia sinensis). It’s thought to be the active constituent for green teas cognitive enhancement benefits.
L-Theanine improves blood flow to the brain, supports dopamine levels, and protects the nerve cells from oxidative damage. It’s considered one of the most well-rounded nootropic supplements available for promoting a calm & clear state of focus and preventing cognitive decline.