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Blogchrisfocussupplementscouk2021-03-08T14:09:02+00:00
chrisfocussupplementscouk2020-10-20T10:51:30+01:00

Stress, Anxiety, & Poor Immunity: How to Avoid Getting Sick

chrisfocussupplementscouk2020-10-20T10:51:30+01:00October 20th, 2020|0 Comments

Stress, Anxiety, & Poor Immunity: How to Avoid Getting Sick Stress is one of the most common causes of low immunity.  One of the many roles of the body’s stress hormone, cortisol, is to inhibit

chrisfocussupplementscouk2020-10-08T10:20:10+01:00

What Are the Most Common Nutritional Deficiencies? (And How to Fix Them)

chrisfocussupplementscouk2020-10-08T10:20:10+01:00October 8th, 2020|0 Comments

What Are the Most Common Nutritional Deficiencies? (And How to Fix Them) The human body requires many different nutrients to thrive. Some nutrients can be manufactured in the body from other sources — others are

chrisfocussupplementscouk2020-09-18T12:50:51+01:00

Top 5 Nutritional Supplements To Take This Fall

chrisfocussupplementscouk2020-09-18T12:50:51+01:00September 18th, 2020|0 Comments

Top 5 Nutritional Supplements To Take This Fall The best supplements to use in the fall and winter are different from the best supplements in the summer.  Cold weather forces us to congregate indoors, places

chrisfocussupplementscouk2020-08-26T15:59:13+01:00

6 Self-Care Tips to Protect for Your Mental Health

chrisfocussupplementscouk2020-08-26T15:59:13+01:00August 26th, 2020|1 Comment

Self-care for mental health is an underrated practice these days. The way you think and the emotions you feel play a critical role in your wellbeing, ability to work, and be productive and maintain healthy

chrisfocussupplementscouk2020-08-07T15:39:27+01:00

Product Focus — Inositol, Folate & Chromium

chrisfocussupplementscouk2020-08-07T15:39:27+01:00August 7th, 2020|0 Comments

Inositol is a popular health supplement for supporting stress and anxiety, regulating hormone function, and improving fertility.  Folate (or folic acid) is another helpful nutrient used to drive cellular replication and the production of DNA. 

chrisfocussupplementscouk2020-07-23T11:26:58+01:00

8 Reasons Why You’re Not Getting Enough Sleep — And How to Fix Them

chrisfocussupplementscouk2020-07-23T11:26:58+01:00July 22nd, 2020|0 Comments

Are you experiencing problems with your sleep?  You’re not alone.  Millions of people around the world experience recurring insomnia or disordered sleeping patterns.  Just a few hours of sleep deprivation each night can lead to

chrisfocussupplementscouk2020-06-29T15:42:21+01:00

Top 5 Popular Supplements for Joint Pain

chrisfocussupplementscouk2020-06-29T15:42:21+01:00June 29th, 2020|1 Comment

Joint pain is extremely common — affecting more than 10 million people in the UK alone. And that’s just the people who have been diagnosed. There are millions more experiencing mild to moderate degrees of

chrisfocussupplementscouk2020-05-21T11:23:23+01:00

Product Focus: Vitamin D3 & K2

chrisfocussupplementscouk2020-05-21T11:23:23+01:00May 21st, 2020|0 Comments

Roughly 1 in 4 people living in the UK have low vitamin D levels throughout the year — this figure surges up to 40% in the winter months when UV exposure is at its lowest

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